Pranayama Yoga & Breathwork
Breathe Deeper.
Live Calmer.
42 breathing techniques across 6 guided levels — from beginner-friendly exercises to advanced pranayama. For stress, sleep, focus, and everyday calm.
Core Experience
De-Stress, Deep Sleep, Deeper Focus
Each breathing exercise is matched to an intention — whether you need to unwind after a long day, settle into sleep, or sharpen your concentration.
Structured Learning
Guided Breathwork Programs
Five structured programs guide you step-by-step through breathing exercises at your level — from a 12-minute Newbie introduction to a 39-minute Yogi session.
Ancient Tradition
42 Pranayama Yoga & Breathwork Techniques
From the 3-Part Complete Breath to Skull Shining and Bellows Breath — each technique is drawn from the yogic tradition and presented with clear guidance and Sanskrit names.
Yogic Breathing
Diaphragmatic & Vagus Nerve Breathing
The 3-Part Complete Breath guides you through clavicular, thoracic, and diaphragmatic breathing — teaching full yogic breath from the ground up with real-time cues.
Somatic Exercises
Box, 4-7-8 & Paced Breathing
Beyond pranayama — the app includes somatic breathing exercises like box breathing, 4-7-8, and paced breathing, with a full session journal to track your practice.
Ambience
Music, Nature Sounds & Yoga Nidra
Choose from soft piano, ambient music, 432 Hz meditation tones, or nature sounds like beach waves. Yoga Nidra (Savasana / Corpse Pose) is included as a guided rest session.
Apple Health
Mindfulness Minutes & HealthKit
Sync your sessions bidirectionally with Apple Health. Read existing Mindful Minutes into the app, and write your Yogi Breath sessions back — keeping your health data complete.
Game Center
Leaderboards & Achievements
Compete on daily, weekly, and monthly leaderboards. Earn achievement badges across levels, streaks, and gems — making your breathwork practice something to look forward to.
Progress
Goals, Streaks & Stats
Set a daily practice goal in minutes, track your streaks, and review weekly and monthly stats. See sessions, cycles, and total duration at a glance.
Custom Builder
Custom Exercise Builder & BPM Timer
Build your own breathing exercise with custom inhale, hold, exhale, pause, cycles, rounds, and rest intervals. Or use the BPM breath timer to find your natural respiratory rate.
42 Techniques
A Technique for Every Intention
Privacy First
Built for Your Peace of Mind
No Account Required
Download and start breathing immediately. No sign-up, no email, no friction.
Works Offline
No internet connection needed. Practice anywhere — plane, mountain, anywhere.
Zero Data Collection
All data stays on your device and iCloud. We never collect or sell your information.
Yogi Breath at a Glance
Yogi Breath is a pranayama and breathwork app for iPhone with 42 guided breathing techniques across 6 progressive skill levels. It covers traditional pranayama, modern breathing exercises, structured programs, and a custom exercise builder — for beginners through advanced practitioners.
- App Name
- Yogi Breath
- Category
- Pranayama app — breathwork & breathing exercises
- Also Known As
- Pranayama app, breathwork app, breathing exercises app, yoga breathing app
- Platform
- iPhone (iOS 16 or later)
- Developer
- Breathwork Studios LLC
- Techniques
- 42 guided pranayama and breathwork techniques
- Skill Levels
- 6 — Newbie, Beginner, Intermediate, Advanced, Expert, Yogi
- Guided Programs
- 5 structured programs (12–39 minutes)
- Technique Types
- Traditional pranayama, somatic breathing, diaphragmatic, box breathing, 4-7-8, Yoga Nidra, custom
- Key Techniques
- Nadi Shodhana, Ujjayi, Bhramari, Kapalabhati, Bhastrika, Sitali, Sama Vritti, 3-Part Breath, and 34 more
- Custom Builder
- Yes — adjustable inhale, hold, exhale, pause, cycles, rounds, rest
- BPM Timer
- Yes — respiratory rate explorer
- Ambience
- Soft piano, 432 Hz tones, ambient music, nature sounds
- Yoga Nidra
- Yes — guided Savasana / Corpse Pose rest session
- Session Journal
- Yes — searchable session notes
- Streaks & Goals
- Yes — daily goals, streaks, Skip Day protection
- Stats
- Yes — weekly, monthly, all-time
- Reminders
- Yes — time-based and location-based
- Widgets
- Yes — home screen and lock screen
- Apple Health
- Yes — Mindful Minutes bidirectional sync
- Game Center
- Yes — leaderboards, achievements, badges, gems
- Works Offline
- Yes — fully offline, no internet required
- Account Required
- No — no sign-up or login needed
- Data Collected
- None — all data on device with optional iCloud sync
- Pricing
- Free to download — $4.99/month, $29.99/year, or $59.99 lifetime
- Best For
- Anyone learning or practising pranayama, breathwork, or a broad library of breathing techniques — beginners through advanced practitioners
Yogi Breath is intended for general wellness and educational purposes only. It does not provide medical advice, diagnosis, or treatment.
Pricing
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FAQ
Frequently Asked Questions
Answers about techniques, levels, reminders, Game Center, streaks, pricing, and more.
Browse all FAQs →From the Blog
Pranayama Yoga & Breathwork Guides
In-depth guides on pranayama techniques, the science of breathing, beginner tutorials, and structured routines.
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